Individual counseling allows you the privacy to work on mental health needs that are unique to you. Your therapist will work with you to create an open channel of communication where you can be honest and transparent about your struggles. The goal of our therapy sessions is to help you develop resilience and ability to adapt to life’s challenging events.
Some common issues individuals bring to therapy include:
- Anxiety
- Childhood Trauma
- Career Counseling
- Codependency
- Men’s Issues
- Depression
- Life Transitions
- Stress
- Trauma and PTSD
- Women’s Issues